Find Marathon Events in seconds
Search Results
: Marathon Events - ERGO White Nights Marathon
| Race Detail |
| ERGO White Nights Marathon Russian Federation St. Petersburg Marathon June "whitenights1@mail.ru, start2009@startspb.ru" http://www.startspb.ru/bn/prigl_eng.php "There was a time when only few people could manage the marathon distance, and it was an exclusive privilege of elite sport. At that point in time, marathoners were looked upon as heroes, the extraordinary people. Nowadays, many hundred thousand or even millions of people can make the marathon distance. Mass marathon today is a reality. The marathon and super marathon develop immunity against dangerous stressful situations. Marathoneers have strong and reliable hearts, capable of withstanding almost all ills of life. “None of those who can make a marathon in less than 4 hours does suffer from heart disease."" All marathon runners keep saying that the marathon makes a huge healing effect. And not just because of the marathon by itself. The marathoneer leads “a healthy lifestyle (usually with regular trainings), doesn’t smoke, sleeps well and cares a lot about his physical fitness. As a rule, he complies with a diet that includes fresh fruits and vegetables, consumes low fat food products.”" |
